Khan Coaching

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You are my Focus.

 

 

 
 

 
 
About Psychology:

The history of psychology is fascinating and shaped by diverse influences. The origins of psychology can be traced back to ancient Greek philosophers. Thinkers like Socrates, Plato, and Aristotle delved into questions about perception, the mind, and the soul.

Since then, much has happened.

Sigmund Freud, an Austrian neurologist, developed psychoanalysis as a theory to explore the unconscious and psychological conflicts. These approaches influenced clinical psychology and the treatment of mental disorders.

In the early 20th century, behaviorism emerged, led by psychologists like John B. Watson and B. F. Skinner. This approach focused on the objective observation of behavior and rejected the study of mental processes.

In the 1950s, humanistic psychology emerged through figures like Carl Rogers and Abraham Maslow. This approach emphasized the importance of self-actualization and personal growth.

In the 1950s and 1960s, the cognitive revolution brought a shift in psychology. Researchers such as Jean Piaget and Ulric Neisser highlighted the significance of mental processes like thinking, perception, and problem-solving.

Today, psychology encompasses numerous trends, including clinical psychology, neurology, social psychology, developmental psychology, and many others. Research is conducted on various levels, from the biological basis of behavior to social and cultural influences.

What benefits does psychology offer?
Psychology provides diverse benefits and plays a crucial role in various aspects of daily life, society, and individual development.
Psychology helps in understanding human behavior, including motivations, emotions, thought processes, and social interactions. This understanding can be applied in various life domains, from personal relationships to the workplace.
Psychology plays a central role in the diagnosis and treatment of mental disorders. Therapy, counseling, and interventions can contribute to alleviating mental health issues and promoting well-being. Psychological principles are used to teach people how to manage stress and enhance their resilience.
This contributes to promoting mental health and improving coping with life challenges.
  How can psychology help you?    

Psychology helps in understanding emotions and effectively dealing with them. Together, we can find ways to cope with stress, anxiety, or depression.

By developing resilience, you can better respond to challenges and emerge strengthened from difficult situations. Psychology provides tools for self-reflection and supports you in understanding your own needs, goals, and potentials better. In therapy, psychology can assist in processing traumas and paving the way for healing.

Psychology is the science of behavior and mental processes. It explores how people think, feel, act, and interact with each other. In my practice, we utilize this knowledge to develop individual solutions for a variety of challenges and promote personal well-being.